Keto Diet Wikihow

A ketogenic diet also known as nutritional ketosis is a high fat adequate protein low carbohydrate diet. How to start a ketogenic diet for weight loss.

How To Go On A Ketogenic Diet 12 Steps With Pictures Wikihow

If youre serious about.

Keto diet wikihow. How to lose thigh fat. Getting in shape and eating right also means that youll see fat loss in other parts of your body. Losing thigh fat can only be done successfully with a combination of diet and exercise.

On a ketogenic diet your brain uses ketones a byproduct of your fat burning.

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