Recipe: Appetizing Beef and lentil stew

Beef and lentil stew. Today's Beef and Lentil Stew is a true family favorite. It's a play off my mom's classic beef stew, substituting lentils for potatoes to enhance its nutritional value. Dredge the beef in the seasoned flour mixture, shaking off any excess flour.

Even more surprising was that they loved. Learn how to make Italian beef and lentil slow-cooker stew & see the Smartpoints value of this great recipe. For the lentils, opt for green or brown lentils. Sie können haben Beef and lentil stew using 17 ingredients and 5 steps. So geht's dir erreichen dass.

Zutaten von Beef and lentil stew

1. Du brauchst of Large Bottom round roast.
2. Du brauchst 32 oz of beef broth.
3. es ist 1 box of organic lentil soup.
4. es ist 4 cups of baby carrots.
5. es ist 3 of large russet potatoes; cubed.
6. es ist 1/2 cup of white onion; chopped.
7. Bereiten 5 cups of frozen vegetable medley.
8. Du brauchst 1 package of dried egg noodles.
9. Du brauchst 1/8 cup of liquid amino acid.
10. Bereiten 1/8 cup of tamari soy sauce.
11. Du brauchst 1/4 tsp of each of.
12. Bereiten of Cumin.
13. Bereiten of Paprika.
14. es ist of Tumeric.
15. es ist 2 of Bay leaves.
16. Bereiten 1 can of roasted tomatoes.
17. Du brauchst of Couple tsp Salt and lots of cracked black pepper.

They hold their shape better and add more texture than red lentils, which dissolve as they cook (ideal for a smoother soup). This hearty stew is a favorite with our family, along with a basket of homemade breadsticks. Since lentils don't require the long soaking time that dried beans do, you can begin making this dish just an hour before supper—not the night before!—Carol Wolfer, Lebanon, Oregon. Enough oil of your choosing (why not butter?) Meat.

Beef and lentil stew Anweisung

1. Set crock pot to low. Add broth, roast, tamari, amino acids, salt, pepper, cumin, paprika, turmeric, bay leaf, and can of roasted tomatoes. Cook for 2 hours, stirring every 20 minutes or so..
2. Add carrots, potatoes, onion. Cook for 2 more hour; stirring intermittently..
3. At this point, the meat wasn't as tender as I would have liked so I turned the heat setting to high, added noodles, and let cook for an addition hour and a half while stirring a bit more often so nothing stuck to the sides of my pot..
4. Once the meat was tender enough to easily be pulled apart I sat my crock pot to warm and let cool for you 15 minutes..
5. Thick, savory beef stew. Enjoy with crackers, preferably Ritz, and await impending nap. You're welcome..

Cube meat, mince garlic, chop up everything else. Add the rest of the ingredients sans tarragon and Worcestershire Sauce. In my version of beef stew, I decided to infuse the classic dish with some of the Indian spices that I grew up eating. To make it extra hearty, I cook the beef with lentils (usually red lentils because they cook quickly) and stir in baby spinach at the end. I usually eat this on a bed of basmati rice with a.