Easiest Way to Prepare Yummy Leftover sukuma wiki

Leftover sukuma wiki. Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. Kenyan Sukuma Wiki is a healthy side dish and often used with any meat leftovers. Enjoy this traditional Kenyan dish and feel free to add in some leftover meat to "stretch the week".

Sukuma wiki can be found in many forms. Sometimes it is highly spiced, in the Indian-influenced cuisine of East Africa. Sometimes it is a very plain and basic dish of greens, with nothing but oil and a. Sie können haben Leftover sukuma wiki using 6 ingredients and 3 steps. So geht's dir erreichen es.

Zutaten von Leftover sukuma wiki

1. Du brauchst 3 of tomatoes diced.
2. es ist 1 bunch of green onion leaves.
3. Du brauchst 1 tbsp of margarine.
4. Bereiten of Left over sukuma wiki (kales).
5. Du brauchst 1/2 cup of milk or cream.
6. Du brauchst to taste of Salt.

The Swahili phrase "sukuma wiki" means "push the week," but what's really being pushed is the family food budget. This is a great way to use up leftover meat. In Africa this dish might be made with. Sukuma wiki, Swahili for stretch-the-week, is a ubiquitous Kenyan dish.

Leftover sukuma wiki Anweisung

1. Put your onions and tomatoes together in a sufuria add margarine, let it simmer while you stir once in a while until the tomatoes kinda form a paste,, all this in low heat careful for the onions not to burn because we want them green not brown.
2. Add milk or cream to the mixture and stir,, then add the kales, put salt to taste.
3. Serve with ugali, an avocado and milk.

Nutritious and tasty, it is a way of stretching out kitchen resources. found on the internet. Kenyan Sukuma Wiki is a superb Kenyan cuisine way of cooking greens. Goes great with any Kenyan Nyama Choma (spicy roasted meat) main entree, and any leftover Nyama Choma is. Sukuma Wiki or Lamb Stir-fry is in fact a national dishes of Kenya. I give it my Dietitian seal there! lol!