Recipe: Appetizing Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk

Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk.

Sie können kochen Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk using 8 ingredients and 5 steps. So geht's dir erreichen dass.

Zutaten von Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk

1. es ist 1 of one slice Salmon.
2. Du brauchst 150 grams of assorted Your favorite mushroom (maitake, enoki, shimeji etc.).
3. Du brauchst 300 grams of assorted Your favorite vegetables (Chinese cabbage, daikon radish, bean sprouts, green onions, and other leftover vegetables).
4. Du brauchst 1 1/2 tsp of ✿Kanten powder.
5. Bereiten 1 1/2 tsp of ✿Dashi stock granules.
6. es ist 1 tbsp of ✿Mirin.
7. Du brauchst 1 of one piece ✿Ginger (Fresh and cut into thin strips, or grated).
8. es ist 200 ml of Soy milk.

Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk Schritt für Schritt

1. Place 200 ml water and ✿ into a pot (I used a mini sukiyaki pot ). Add the ingredients that take longer to cook such as the salmon, root ingredients, and leftover vegetables etc. Cover with a lid, and steam-boil without letting it burn..
2. When the ingredients have mostly cooked through, add the ingredients that are easier to cook. Add in the bean sprouts and mushrooms etc., steam-boil over a low heat until it all cooks through..
3. Finally, add the soy milk, and turn down to a low heat. The soy milk will separate if it boils, so be careful! Don't heat up the kanten if you want to enjoy the jiggly and wobbly texture..
4. Scatter the green onions and enjoy. The kanten will make the broth solidify when it cools. This is delicious if you eat together with the thickened broth..
5. Enhance the flavor and healthiness by adding popular sake lees and miso lees. Sake-kasu lees contains alcohol, so boil the soup to evaporate the alcohol..