Slow Cooker "leftover" Dahl.
Sie können haben Slow Cooker "leftover" Dahl using 18 ingredients and 6 steps. So geht's dir erreichen es.
Zutaten von Slow Cooker "leftover" Dahl
- Du brauchst 200 g (1 cup) of dried yellow split peas.
- Du brauchst 100 g of (half a cup) dried green lentils.
- Bereiten 1 inch of cube fresh ginger, peeled and finely chopped.
- es ist 2 of garlic cloves - finely chopped.
- Bereiten 3 of small red onions - finely chopped.
- es ist half of a green chilli (take seeds out for less heat!) - finely chopped.
- Bereiten half of medium butternut squash (approx. 220g) peeled and cut into small cubes.
- es ist 1 of green pepper - diced.
- Du brauchst 1 of heaped tsp turmeric.
- Bereiten 1 tablespoon of cumin.
- Du brauchst half of a teaspoon chilli powder.
- Du brauchst half of teaspoon ground coriander.
- es ist 250 ml of coconut milk.
- Du brauchst 250 g of passata.
- Du brauchst half of pint vegetable stock (I used bouillon).
- es ist half of tin chickpeas (optional).
- Du brauchst teaspoon of salt.
- es ist 250 g of fresh spinach.
Slow Cooker "leftover" Dahl Schritt für Schritt
- Place onion, ginger, garlic, fresh chilli and veg into slow cooker pot..
- In a jug, combine the dry spices with two tablespoons of the coconut milk and mix well. Add a dash of boiling water if its too thick. Add the reminder of the coconut milk and the passata and combine..
- Add the lentils and split peas to the pot and mix with the veg. Pour over the spice mix and coat the veg/lentils well. Add half a pint of stock and mix..
- Cover with the lid and cook on low for a minimum of 6 hours. To get really soft, flavoursome pulses then wait for 7-8 hours before eating. If you're in a rush, you could cook the lentils first on the stove or use tinned pulses. You can then reduce cooking time to 3-4 hours on high or until veg is cooked through..
- An hour before serving, add the spinach and the chickpeas and stir in well. Just before serving, add half a teaspoon of salt and taste. Add more salt if necessary..
- Serve as a main meal on its own or with poppodums and mango chutney. Alternatively, serve as a side dish with pan-seared salmon or chicken tikka pieces..
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